I love
breakfast, but it’s often tricky to make it fresh every morning. Don’t get me
wrong – unlike 98 percent of the world, I have enough time most mornings. I
just get distracted. I need to catch up on my emails, see how Matt and the crew
from the “Today Show” are doing, and spend a few minutes staring blankly at my
closet trying to figure out what I’m going to wear to work.
You’d think I’d
manage to squeeze in making a great breakfast in that hour, but I tend to
default to a smoothie or toast too frequently. Recently however, I’ve been trying
my lunch strategy on breakfast – make a big dish that can be portioned out throughout
the week so I have a hot meal that comes together quickly.
This was adapted
from SmittenKitchen because I had an extra can of black beans and the only
canned tomatoes in my pantry had chilis in them. So southwestern style spicy
tomato sauce instead! Still, really tasty though – I hope you enjoy!
Adapted from
SmittenKitchen
I made this for
just me so instead of finishing the recipe as explained in the last paragraph,
instead I poached an egg regularly and served over a bowlful of the tomato
sauce and kept the remainder in the fridge.
Ingredients:
2 tablespoons
olive oil
1 jalapeno,
stemmed, seeded, and finely chopped
1/2 yellow onion,
chopped thinly
3 cloves garlic,
sliced thinly
1/2 teaspoon
ground cumin
1 teaspoon
smoked paprika
1 can diced
tomato with chilis
1 can black
beans
Sea salt
4 eggs
Ingredients
Large pan
Heat olive oil
in large pan over medium high heat. Add the onions and jalapeno and cook until
soft and golden, about 6 minutes. Add garlic, cumin, and paprika and cook until
garlic is soft, about 2 minutes.
Add the liquid
from the black beans and stir for another minute, then add the black beans.
Cook over medium heat for about 5 minutes, stirring occasionally. Add the diced
tomatoes and chili and cook another ten to fifteen minutes. Season with salt if
desired.
Crack eggs over
sauce so that eggs are evenly distributed across the surface of the pan. Cover
with a lid and cook to your desired hardness – about 5 minutes for the yolks to
be set and about 2 for runny yolks. Serve each egg and additional tomato sauce
in its own bowl and enjoy!
Additional
toppings: feta, goat cheese, pita bread
Serves 4
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