Not quite ready to make the switch to eating oatmeal for breakfast every morning? Try it in your smoothie! It sounded weird to me at first, but after my first gulp I was sold. Healthy? Check. Easy to make? Check. Tastes amazing? Check. Easy way to get a half serving of whole grains in the morning? Check.
Now, is this the world’s lowest calorie breakfast? No,
sadly peanut butter is higher in calories than I would like to admit. But in
one smoothie you get over 25 grams of protein, 10 grams of fiber, tons of iron
and calcium, and it’s low in cholesterol. For me, that’s worth the extra time
on the treadmill!
